Mcdonald's deluxe breakfast
Mcdonald's, with syrup and margarine
200 grams of mcdonald's deluxe breakfast (Mcdonald's, with syrup and margarine) contains 570 Calories The macronutrient breakdown is 41% carbs, 48% fat, and 11% protein. This is a good source of protein (27% of your Daily Value), fiber (7% of your Daily Value), and potassium (7% of your Daily Value).
Nutrition Facts
For 200 grams of mcdonald's deluxe breakfast
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 570 | |
| Fats | 30g | 39% |
| Saturated fats | 9g | 46% |
| Trans fats | 2g | |
| Cholesterol | 218mg | 73% |
| Sodium | 874mg | 38% |
| Carbs | 59g | 21% |
| Net carbs | 57g | |
| Fiber | 2g | 7% |
| Sugar | 20g | |
| Protein | 15g | |
| Calcium | 100mg | 10% |
| Iron | 3mg | 38% |
| Potassium | 340mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 16% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 26mg | 6% |
| Manganese | 0.3mg | 11% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 432mg | 62% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 42% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 35% |
| Vitamin A IU | 516IU | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 29% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 0.4mg | 0.4% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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