Mcdonald's deluxe breakfast
Mcdonald's, with syrup and margarine
½ item 14.8 oz of mcdonald's deluxe breakfast (Mcdonald's, with syrup and margarine) contains 599 Calories The macronutrient breakdown is 41% carbs, 48% fat, and 11% protein. This is a good source of protein (28% of your Daily Value), fiber (8% of your Daily Value), and potassium (8% of your Daily Value).
Nutrition Facts
For ½ item 14.8 oz of mcdonald's deluxe breakfast (210g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 599 | |
| Fats | 32g | 41% |
| Saturated fats | 10g | 49% |
| Trans fats | 2g | |
| Cholesterol | 229mg | 76% |
| Sodium | 918mg | 40% |
| Carbs | 62g | 23% |
| Net carbs | 60g | |
| Fiber | 2g | 8% |
| Sugar | 21g | |
| Protein | 16g | |
| Calcium | 105mg | 11% |
| Iron | 3mg | 39% |
| Potassium | 357mg | 8% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 17% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 27mg | 7% |
| Manganese | 0.3mg | 12% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 454mg | 65% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 44% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 542IU | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 0.4mg | 0.5% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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