McFlurry

McDonald's, M&M's

Carbs 59%Fat 32%
Percent Calories

2 fl oz cup large of mcflurry (McDonald's, M&M's) contains 112 Calories. The macronutrient breakdown is 59% carbs, 32% fat, and 9% protein. This is a good source of protein (5% of your Daily Value), potassium (3% of your Daily Value), and calcium (9% of your Daily Value).

Nutrition Facts

For 2 fl oz cup large of mcflurry (63g)

NutrientValue%DV
Calories112
Fats4g 5%
Saturated fats2g 11%
Trans fats0.2g
Cholesterol10mg 3%
Sodium34mg 1%
Carbs17g 6%
Net carbs17g
Fiber0.1g 0.5%
Sugar15g
Protein3g
Calcium85mg 9%
Iron0.2mg 2%
Potassium131mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 3%
Fluoride–
Folate (B9)2μg 0.5%
Lycopene–
Magnesium11mg 3%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0.5mg 9%
Phosphorus73mg 10%
Retinol–
Riboflavin (B2)0.2mg 12%
Selenium–
Theobromine–
Thiamine0mg 3%
Vitamin A IU197IU
Vitamin A–
Vitamin B120.4μg 16%
Vitamin B60mg 3%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 0.3%
Vitamin K–
Zinc0.3mg 3%
Sugars
Sugar15g
Sucrose11g
Glucose0.5g
Fructose0.1g
Lactose4g
Maltose0.2g
Galactose0g
Starch–
Fats
Saturated fats2g 11%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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