Mcflurry with m&m's

Mcdonald's

Fat 32% Carbs 59%
Percent Calories

12 fl oz cup regular of mcflurry with m&m's (Mcdonald's) contains 616 Calories. The macronutrient breakdown is 59% carbs, 32% fat, and 9% protein. This is a good source of protein (25% of your Daily Value), potassium (15% of your Daily Value), and calcium (47% of your Daily Value).

Nutrition Facts

For 12 fl oz cup regular of mcflurry with m&m's (348g)

Nutrient Value %DV
Calories 616
Fats 22g 29%
Saturated fats 12g 59%
Trans fats 1g
Cholesterol 56mg 19%
Sodium 188mg 8%
Carbs 93g 34%
Net carbs 93g
Fiber 1g 2%
Sugar 85g
Protein 14g
Calcium 470mg 47%
Iron 1mg 12%
Potassium 724mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.2mg 17%
Fluoride
Folate (B9) 10μg 3%
Lycopene
Magnesium 59mg 14%
Manganese 0.2mg 7%
Niacin 0.5mg 3%
Pantothenic acid 3mg 51%
Phosphorus 404mg 58%
Retinol
Riboflavin (B2) 1mg 65%
Selenium
Theobromine
Thiamine 0.2mg 15%
Vitamin A IU 1086IU
Vitamin A
Vitamin B12 2μg 87%
Vitamin B6 0.2mg 14%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K
Zinc 2mg 17%
Sugars
Sugar 85g
Sucrose 59g
Glucose 3g
Fructose 1g
Lactose 22g
Maltose 1g
Galactose 0g
Starch
Fats
Saturated fats 12g 59%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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