Mcflurry with m&m's

Mcdonald's

Fat 32%Carbs 59%
Percent Calories

1 fl oz cup regular of mcflurry with m&m's (Mcdonald's) contains 51 Calories The macronutrient breakdown is 59% carbs, 32% fat, and 9% protein. This is a good source of protein (2% of your Daily Value), potassium (1% of your Daily Value), and calcium (4% of your Daily Value).

Nutrition Facts

For 1 fl oz cup regular of mcflurry with m&m's (29g)

NutrientValue%DV
Calories51
Fats2g 2%
Saturated fats1g 5%
Trans fats0.1g
Cholesterol5mg 2%
Sodium16mg 1%
Carbs8g 3%
Net carbs8g
Fiber0.1g 0.2%
Sugar7g
Protein1g
Calcium39mg 4%
Iron0.1mg 1%
Potassium60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 1%
Fluoride
Folate (B9)1μg 0.2%
Lycopene
Magnesium5mg 1%
Manganese0mg 1%
Niacin0mg 0.3%
Pantothenic acid0.2mg 4%
Phosphorus34mg 5%
Retinol
Riboflavin (B2)0.1mg 5%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU90IU
Vitamin A
Vitamin B120.2μg 7%
Vitamin B60mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.2%
Vitamin K
Zinc0.2mg 1%
Sugars
Sugar7g
Sucrose5g
Glucose0.2g
Fructose0.1g
Lactose2g
Maltose0.1g
Galactose0g
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0.5g
Polyunsaturated fats0.1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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