meat topping, thick crust, frozen, cooked

Pizza

Fat 38%Carbs 45%Protein 17%
Percent Calories

200 grams of meat topping, thick crust, frozen, cooked (Pizza) contains 548 Calories. The macronutrient breakdown is 45% carbs, 38% fat, and 17% protein. This is a good source of protein (42% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 200 grams of meat topping, thick crust, frozen, cooked

NutrientValue%DV
Calories548
Fats23g 30%
Saturated fats9g 43%
Trans fats0.4g
Cholesterol42mg 14%
Sodium1380mg 60%
Carbs62g 22%
Net carbs57g
Fiber5g 16%
Sugar8g
Protein24g
Calcium300mg 30%
Iron3mg 43%
Potassium402mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium50mg 12%
Manganese
Niacin5mg 32%
Pantothenic acid
Phosphorus418mg 60%
Retinol
Riboflavin (B2)0.3mg 21%
Selenium
Theobromine
Thiamine1mg 43%
Vitamin A IU584IU
Vitamin A98μg 11%
Vitamin B121μg 38%
Vitamin B60.2mg 16%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 12%
Vitamin K15μg 13%
Zinc3mg 25%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 43%
Monounsaturated fats7g
Polyunsaturated fats5g
Trans fats0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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