Mediterranean Grilled Shrimp Kabobs Recipe

Fat 56%Protein 38%
Percent Calories

1 servings of mediterranean grilled shrimp kabobs recipe contains 221 Calories The macronutrient breakdown is 5% carbs, 56% fat, and 38% protein. This is a good source of protein (37% of your Daily Value), vitamin a (11% of your Daily Value), and vitamin b12 (70% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
6 minutes

Ingredients

Directions

  1. Combine the marinade ingredients in a small bowl. Reserve 2 tbsp of the marinade in a separate bowl for later.
  2. Pat the shrimp dry and season with kosher salt. Place the shrimp in a large bowl and pour the marinade all over. Toss to combine.
  3. Cover and refrigerate for 20 to 30 minutes (do not go longer).
  4. Thread the shrimp on skewers, about 4 large shrimp per skewer. (If using bamboo skewers they need to be soaked in water for at least 30 minutes first).
  5. To grill on an outdoor gas grill. Preheat a gas grill to high. Then, reduce heat to low (temperature should be somewhere between 275 to 325oF). Carefully grease the cooking grates. Once the grill reaches the recommended temperature, add the shrimp skewers and close the lid. Cook shrimp for 2 to 3 minutes on each side or until no longer translucent.
  6. To grill on an indoor griddle or cast iron grill. Heat a dry griddle over medium-high heat until hot but not smoking. Add the shrimp skewers and cook on one side about 3 or 4 minutes. Turn shrimp over and cook another 2 to 3 minutes.
  7. Transfer the grilled shrimp skewers to platter and spoon the remaining marinade your reserved earlier over the grilled shrimp skewers. Add a splash of lemon juice. Serve immediately.
  8. Recipe by: Suzy Karadsheh (source: https://www.themediterraneandish.com/mediterranean-garlic-shrimp-skewers/)

Nutrition Facts

For 1 servings of mediterranean grilled shrimp kabobs recipe (170g)

NutrientValue%DV
Calories221
Fats14g 18%
Saturated fats2g 10%
Trans fats0g
Cholesterol191mg 64%
Sodium884mg 38%
Carbs3g 1%
Net carbs3g
Fiber0.4g 1%
Sugar0.1g
Protein21g
Calcium93mg 9%
Iron1mg 9%
Potassium208mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene220μg
Caffeine0mg
Choline123mg 22%
Copper0.3mg 30%
Fluoride0μg
Folate (B9)33μg 8%
Lycopene0μg
Magnesium37mg 9%
Manganese0.1mg 4%
Niacin3mg 17%
Pantothenic acid1mg 11%
Phosphorus375mg 54%
Retinol82μg
Riboflavin (B2)0mg 1%
Selenium45μg 82%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU658IU
Vitamin A101μg 11%
Vitamin B122μg 70%
Vitamin B60.3mg 20%
Vitamin C4mg 4%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E4mg 26%
Vitamin K50μg 42%
Zinc2mg 14%
Sugars
Sugar0.1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g