Mesquite beef w/bbq sauce
Healthy choice, roasted red potatoes, and corn, carrot, pea medley, frozen meal
200 grams of mesquite beef w/bbq sauce (Healthy choice, roasted red potatoes, and corn, carrot, pea medley, frozen meal) contains 220 Calories The macronutrient breakdown is 52% carbs, 22% fat, and 26% protein. This is a good source of protein (26% of your Daily Value) and fiber (14% of your Daily Value).
Nutrition Facts
For 200 grams of mesquite beef w/bbq sauce
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 220 | |
| Fats | 5g | 7% |
| Saturated fats | 2g | 9% |
| Trans fats | 0.1g | |
| Cholesterol | 34mg | 11% |
| Sodium | 258mg | 11% |
| Carbs | 29g | 11% |
| Net carbs | 25g | |
| Fiber | 4g | 14% |
| Sugar | 10g | |
| Protein | 14g | |
| Calcium | 24mg | 2% |
| Iron | 2mg | 19% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | 600IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Barbecue Seasoned Steak Healthy Choice
Backyard BBQ Meal Banquet
Barbecue Seasoned Steak with Potatoes Cafe Steamers Healthy Choice
Barbecue Seasoned Steak with Potatoes Healthy Choice Cafe Steamers
Healthy Choice Cafe Steamers Beef Merlot Healthy Choice (Hc)- Beef Merlot Healthy Choice
