Mexican Baked Ziti

Mexican Baked Ziti
Fat 25% Carbs 44% Protein 31%
Percent Calories

1 ¼ cups of mexican baked ziti contains 257 Calories. The macronutrient breakdown is 44% carbs, 25% fat, and 31% protein. This is a good source of protein (37% of your Daily Value), potassium (11% of your Daily Value), and calcium (23% of your Daily Value).

7.5 cups
Prep Time
15 minutes
Cook Time
40 minutes



  1. Preheat oven to 375 degrees F. Spray an 8"x8" baking pan with nonstick spray.
  2. Cook pasta al dente per package instructions, about 8 minutes. Drain well, and transfer to a large bowl.
  3. Bring a large skillet sprayed with nonstick spray to medium-high heat. Add beef, and sprinkle with half the taco seasoning. Cook and crumble until beef is mostly cooked, about 5 minutes. Add bell pepper, onion, and corn. Cook and stir until beef is fully cooked, veggies have partially softened, and corn has thawed, about 4 minutes.
  4. Remove skillet from heat, and stir in ricotta cheese. Transfer mixture to the bowl of pasta. Add crushed tomatoes, salt, half the shredded cheese, and remaining half of the taco seasoning. Mix until uniform.
  5. Transfer mixture to the baking pan, and smooth out the surface. Top with remaining shredded cheese.
  6. Bake until entire dish is hot and cheese has melted, about 15 minutes.

Nutrition Facts

For 1 ¼ cups of mexican baked ziti (216g)

Nutrient Value %DV
Calories 257
Fats 7g 9%
Saturated fats 4g 19%
Trans fats 0.1g
Cholesterol 45mg 15%
Sodium 382mg 17%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 8%
Sugar 5g
Protein 21g
Calcium 228mg 23%
Iron 3mg 37%
Potassium 503mg 11%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 7μg
Beta carotene 472μg
Caffeine 0mg
Choline 51mg 9%
Copper 0.2mg 24%
Fluoride 11μg
Folate (B9) 49μg 12%
Lycopene 2042μg
Magnesium 70mg 17%
Manganese 1mg 38%
Niacin 5mg 30%
Pantothenic acid 1mg 19%
Phosphorus 304mg 43%
Retinol 49μg
Riboflavin (B2) 0.2mg 18%
Selenium 33μg 59%
Theobromine 0mg
Thiamine 0.2mg 18%
Vitamin A IU 1149IU
Vitamin A 94μg 10%
Vitamin B12 1μg 54%
Vitamin B6 0.4mg 32%
Vitamin C 39mg 43%
Vitamin D IU 5IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 1mg 7%
Vitamin K 4μg 3%
Zinc 4mg 37%
Sugar 5g
Sucrose 0.4g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 1g
Saturated fats 4g 19%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Hydroxyproline 0.1g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.1g
Tyrosine 1g
Valine 1g

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