Mexican Beef Supreme

Mexican Beef Supreme
Fat 43% Carbs 43% Protein 14%
Percent Calories

1 servings of mexican beef supreme contains 198 Calories. The macronutrient breakdown is 43% carbs, 43% fat, and 14% protein. This is a good source of potassium (11% of your Daily Value), iron (46% of your Daily Value), and vitamin b6 (29% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Chop onions, minced garlic, chop green onions, chop jalapeno, chop cilantro.
  2. Heat olive oil in a large skillet over medium-high heat. Add the onion, and cook for a few minutes, then add the beef, and garlic. Cook, until all the meat is brown, stir often.
  3. In the meantime, stir together the lime juice, jalapeno, cilantro and green onion.
  4. When the meat is browned, stir in the cilantro mixture and oregano. Pour in the salsa, cover and cook for about 10 minutes, stirring occasionally, until the meat is cooked through.
  5. Serve and enjoy!

Nutrition Facts

For 1 servings of mexican beef supreme (292g)

Nutrient Value %DV
Calories 198
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 906mg 39%
Carbs 22g 8%
Net carbs 18g
Fiber 4g 14%
Sugar 10g
Protein 7g
Calcium 69mg 7%
Iron 4mg 46%
Potassium 526mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 65μg
Beta carotene 614μg
Caffeine 0mg
Choline 32mg 6%
Copper 0.2mg 26%
Fluoride 64μg
Folate (B9) 45μg 11%
Lycopene 4119μg
Magnesium 31mg 7%
Manganese 0.3mg 11%
Niacin 2mg 14%
Pantothenic acid 0.4mg 8%
Phosphorus 101mg 14%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 7μg 12%
Theobromine 0mg
Thiamine 0.1mg 12%
Vitamin A IU 1087IU
Vitamin A 54μg 6%
Vitamin B12 1μg 23%
Vitamin B6 0.4mg 29%
Vitamin C 19mg 21%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 14%
Vitamin K 34μg 28%
Zinc 1mg 13%
Sugars
Sugar 10g
Sucrose 1g
Glucose 4g
Fructose 4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 6g
Fats
Saturated fats 3g 15%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.3g
Aspartic acid 0.5g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.3g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.2g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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