Mexican Beef Supreme

Mexican Beef Supreme
Fat 46%Carbs 39%Protein 14%
Percent Calories

1 servings of mexican beef supreme contains 184 Calories. The macronutrient breakdown is 39% carbs, 46% fat, and 14% protein. This is a good source of potassium (10% of your Daily Value), iron (45% of your Daily Value), and vitamin b12 (24% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Dice the onion, mince the garlic, and chop the scallions, jalapeno, and cilantro.
  2. Heat olive oil in a large skillet over medium-high heat. Add the diced onion and cook for a few minutes. Add the beef and garlic, cooking until the meat is browned, stirring often.
  3. In a separate bowl, mix the lime juice, jalapeno, cilantro, and scallions.
  4. Once the meat is browned, stir in the cilantro mixture and oregano. Add the salsa, cover, and cook for about 10 minutes, stirring occasionally, until the meat is cooked through.
  5. Serve and enjoy!

Nutrition Facts

For 1 servings of mexican beef supreme (239g)

NutrientValue%DV
Calories184
Fats10g 13%
Saturated fats3g 15%
Trans fats0g
Cholesterol15mg 5%
Sodium901mg 39%
Carbs19g 7%
Net carbs15g
Fiber4g 13%
Sugar6g
Protein7g
Calcium62mg 6%
Iron4mg 45%
Potassium484mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene65μg
Beta carotene464μg
Caffeine0mg
Choline30mg 5%
Copper0.2mg 24%
Fluoride64μg
Folate (B9)35μg 9%
Lycopene4119μg
Magnesium27mg 6%
Manganese0.2mg 10%
Niacin2mg 14%
Pantothenic acid0.3mg 7%
Phosphorus89mg 13%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium6μg 12%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU839IU
Vitamin A42μg 5%
Vitamin B121μg 24%
Vitamin B60.3mg 22%
Vitamin C18mg 20%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 13%
Vitamin K43μg 36%
Zinc1mg 13%
Sugars
Sugar6g
Sucrose1g
Glucose3g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch6g
Fats
Saturated fats3g 15%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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