Milk chocolate
Candies
180 grams of milk chocolate (Candies) contains 963 Calories The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This is a good source of protein (25% of your Daily Value), fiber (22% of your Daily Value), and potassium (14% of your Daily Value).
Nutrition Facts
For 180 grams of milk chocolate
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 963 | |
| Fats | 53g | 68% |
| Saturated fats | 33g | 167% |
| Trans fats | – | |
| Cholesterol | 41mg | 14% |
| Sodium | 142mg | 6% |
| Carbs | 107g | 39% |
| Net carbs | 101g | |
| Fiber | 6g | 22% |
| Sugar | 93g | |
| Protein | 14g | |
| Calcium | 340mg | 34% |
| Iron | 4mg | 53% |
| Potassium | 670mg | 14% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 36mg | |
| Choline | 83mg | 15% |
| Copper | 1mg | 98% |
| Fluoride | 9μg | |
| Folate (B9) | 22μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 113mg | 27% |
| Manganese | 1mg | 37% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 374mg | 53% |
| Retinol | 106μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | 8μg | 15% |
| Theobromine | 369mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 351IU | |
| Vitamin A | 106μg | 12% |
| Vitamin B12 | 1μg | 56% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 10μg | 9% |
| Zinc | 4mg | 38% |
| Sugars | ||
| Sugar | 93g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 33g | 167% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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