Milk chocolate
Candies
1 ½ cup chips of milk chocolate (Candies) contains 1348 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This is a good source of protein (34% of your Daily Value), fiber (31% of your Daily Value), and potassium (20% of your Daily Value).
Nutrition Facts
For 1 ½ cup chips of milk chocolate (252g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1348 | |
| Fats | 75g | 96% |
| Saturated fats | 47g | 233% |
| Trans fats | – | |
| Cholesterol | 58mg | 19% |
| Sodium | 199mg | 9% |
| Carbs | 150g | 54% |
| Net carbs | 141g | |
| Fiber | 9g | 31% |
| Sugar | 130g | |
| Protein | 19g | |
| Calcium | 476mg | 48% |
| Iron | 6mg | 74% |
| Potassium | 937mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 50mg | |
| Choline | 116mg | 21% |
| Copper | 1mg | 137% |
| Fluoride | 13μg | |
| Folate (B9) | 30μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 159mg | 38% |
| Manganese | 1mg | 52% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 524mg | 75% |
| Retinol | 149μg | |
| Riboflavin (B2) | 1mg | 58% |
| Selenium | 11μg | 21% |
| Theobromine | 517mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 491IU | |
| Vitamin A | 149μg | 17% |
| Vitamin B12 | 2μg | 79% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 14μg | 12% |
| Zinc | 6mg | 53% |
| Sugars | ||
| Sugar | 130g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 47g | 233% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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