Mini Turkey Meatballs
1 serving of mini turkey meatballs contains 264 Calories. The macronutrient breakdown is 23% carbs, 37% fat, and 40% protein. This is a good source of protein (47% of your Daily Value), potassium (9% of your Daily Value), and vitamin a (23% of your Daily Value).
Ingredients
Directions
- Stir together all ingredients up to the pepper. Mix turkey and bread crumbs separately, then fold egg mixture in. Refrigerate for several hours. Heat oven to 450 degrees F. Shape turkey mixture in 1-inch diameter balls. Place meatballs on a foil-lined pan. Bake for 8 to 10 minutes or until no pink remains (170 degrees F).
Nutrition Facts
For 1 serving of mini turkey meatballs (196g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 264 | |
| Fats | 11g | 14% |
| Saturated fats | 3g | 14% |
| Trans fats | 0.1g | |
| Cholesterol | 130mg | 43% |
| Sodium | 489mg | 21% |
| Carbs | 16g | 6% |
| Net carbs | 14g | |
| Fiber | 2g | 6% |
| Sugar | 5g | |
| Protein | 26g | |
| Calcium | 66mg | 7% |
| Iron | 2mg | 29% |
| Potassium | 408mg | 9% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 626μg | |
| Beta carotene | 1636μg | |
| Caffeine | 0mg | |
| Choline | 103mg | 19% |
| Copper | 0.2mg | 20% |
| Fluoride | 1μg | |
| Folate (B9) | 35μg | 9% |
| Lycopene | 0.2μg | |
| Magnesium | 38mg | 9% |
| Manganese | 0.2mg | 8% |
| Niacin | 9mg | 55% |
| Pantothenic acid | 1mg | 30% |
| Phosphorus | 287mg | 41% |
| Retinol | 45μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 33μg | 59% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 3408IU | |
| Vitamin A | 208μg | 23% |
| Vitamin B12 | 1μg | 54% |
| Vitamin B6 | 1mg | 54% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 27IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 13μg | 11% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
