Mint fudge cookies
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints, grasshopper cookies
50 grams of mint fudge cookies (Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints, grasshopper cookies) contains 228 Calories. The macronutrient breakdown is 65% carbs, 30% fat, and 5% protein. This has a relatively high calorie density, with 456 Calories per 100g.
Nutrition Facts
For 50 grams of mint fudge cookies
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 228 | |
| Fats | 8g | 10% |
| Saturated fats | 5g | 26% |
| Trans fats | 0.2g | |
| Cholesterol | – | |
| Sodium | 172mg | 7% |
| Carbs | 38g | 14% |
| Net carbs | 36g | |
| Fiber | 1g | 5% |
| Sugar | 17g | |
| Protein | 3g | |
| Calcium | – | |
| Iron | – | |
| Potassium | 204mg | 4% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 14mg | 3% |
| Manganese | – | |
| Niacin | 1mg | 8% |
| Pantothenic acid | – | |
| Phosphorus | 46mg | 7% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 0mg | 0.4% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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