Mixed Nuts Travel Snack

Mixed Nuts Travel Snack
Fat 74% Carbs 12% Protein 14%
Percent Calories

1 serving of mixed nuts travel snack contains 2293 Calories. The macronutrient breakdown is 12% carbs, 74% fat, and 14% protein. This is a good source of protein (152% of your Daily Value), fiber (139% of your Daily Value), and potassium (63% of your Daily Value).

1 serving
Prep Time
5 minutes



  1. Mix nuts together well and serve. Enjoy!

Nutrition Facts

For 1 serving of mixed nuts travel snack (391g)

Nutrient Value %DV
Calories 2293
Fats 201g 258%
Saturated fats 17g 83%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 77g 28%
Net carbs 38g
Fiber 39g 139%
Sugar 17g
Protein 85g
Calcium 590mg 59%
Iron 14mg 175%
Potassium 2963mg 63%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 338μg
Caffeine 0mg
Choline 115mg 21%
Copper 5mg 530%
Fluoride 4μg
Folate (B9) 164μg 41%
Lycopene 0μg
Magnesium 786mg 187%
Manganese 10mg 413%
Niacin 7mg 46%
Pantothenic acid 3mg 67%
Phosphorus 1932mg 276%
Retinol 0μg
Riboflavin (B2) 2mg 153%
Selenium 36μg 65%
Theobromine 0mg
Thiamine 1mg 117%
Vitamin A IU 563IU
Vitamin A 28μg 3%
Vitamin B12 0μg 0%
Vitamin B6 3mg 232%
Vitamin C 9mg 10%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 42mg 280%
Vitamin K 3μg 3%
Zinc 11mg 103%
Sugar 17g
Sucrose 15g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0.2g
Galactose 0.1g
Starch 3g
Saturated fats 17g 83%
Monounsaturated fats 94g
Polyunsaturated fats 80g
Trans fats 0g
Fatty Acids
Total omega 3 3g
Total omega 6 60g
Alpha Linolenic Acid (ALA) 3g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 4g
Arginine 11g
Aspartic acid 9g
Cystine 1g
Glutamic acid 20g
Glycine 5g
Histidine 2g
Hydroxyproline 0g
Isoleucine 3g
Leucine 6g
Lysine 3g
Methionine 1g
Phenylalanine 4g
Proline 4g
Serine 4g
Threonine 3g
Tryptophan 1g
Tyrosine 2g
Valine 4g

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