Moroccan Chicken with Green Olives and Lemon

Moroccan Chicken with Green Olives and Lemon
Fat 34% Carbs 17% Protein 49%
Percent Calories

1 serving of moroccan chicken with green olives and lemon contains 294 Calories. The macronutrient breakdown is 17% carbs, 34% fat, and 49% protein. This is a good source of protein (67% of your Daily Value), fiber (17% of your Daily Value), and potassium (13% of your Daily Value).

4 servings
Prep Time
25 minutes
Cook Time
55 minutes



  1. Thinly slice the onions. Cut 1 lemon into 8 wedges. Squeeze enough juice from second lemon to measure 2 tablespoons; set wedges and juice aside.
  2. Heat oil in large skillet over medium-high heat. Add onion and sprinkle with salt and pepper; saute until golden brown, about 8 minutes.
  3. Add next 5 ingredients; stir 1 minute. Add broth; bring to boil.
  4. Sprinkle chicken with salt and pepper; add to skillet. Add lemon wedges. Cover, reduce heat to medium-low, and simmer until chicken is cooked through, turning occasionally, 25 to 30 minutes.
  5. Transfer chicken to platter. Add olives and 2 tablespoons lemon juice to skillet. Increase heat to high; boil uncovered to thicken slightly, about 5 minutes.
  6. Season with salt and pepper. Pour over chicken and serve.

Nutrition Facts

For 1 serving of moroccan chicken with green olives and lemon (399g)

Nutrient Value %DV
Calories 294
Fats 12g 15%
Saturated fats 2g 11%
Trans fats 0g
Cholesterol 118mg 39%
Sodium 789mg 34%
Carbs 13g 5%
Net carbs 8g
Fiber 5g 17%
Sugar 2g
Protein 38g
Calcium 101mg 10%
Iron 4mg 45%
Potassium 618mg 13%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 10μg
Beta carotene 496μg
Caffeine 0mg
Choline 115mg 21%
Copper 0.2mg 27%
Fluoride 0.4μg
Folate (B9) 20μg 5%
Lycopene 0.1μg
Magnesium 64mg 15%
Manganese 0.5mg 21%
Niacin 14mg 89%
Pantothenic acid 2mg 39%
Phosphorus 325mg 46%
Retinol 26μg
Riboflavin (B2) 0.4mg 31%
Selenium 27μg 50%
Theobromine 0mg
Thiamine 0.2mg 17%
Vitamin A IU 1029IU
Vitamin A 74μg 8%
Vitamin B12 1μg 27%
Vitamin B6 1mg 64%
Vitamin C 49mg 54%
Vitamin D IU 8IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 2mg 13%
Vitamin K 7μg 6%
Zinc 3mg 26%
Sugar 2g
Sucrose 0.4g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 2g 11%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.4g
Glutamic acid 5g
Glycine 2g
Histidine 1g
Hydroxyproline 0g
Isoleucine 2g
Leucine 3g
Lysine 3g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.4g
Tyrosine 1g
Valine 2g

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