Mostaccioli
1 serving of mostaccioli contains 516 Calories The macronutrient breakdown is 22% carbs, 55% fat, and 23% protein. This is a good source of protein (53% of your Daily Value), fiber (17% of your Daily Value), and potassium (25% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 30 minutes
- Cook Time
- 45 minutes
Ingredients
Shredded Cheese, Low-Moisture Part-Skim Mozzarella
Low-Moisture Part-Skim Mozzarella, Essential Everyday
2 cup or 224g
Directions
- Brown beef, onion, and garlic. (Per the recipe below)
- Stir in the sauce ingredients and simmer.
- While the sauce simmers, cook the pasta al dente.
- Layer the pasta with sauce in a casserole dish, top with cheese and bake until bubbly.
- https://www.spendwithpennies.com/baked-mostaccioli/#wprm-recipe-container-20759
Nutrition Facts
For 1 serving of mostaccioli
Nutrient | Value | %DV |
---|---|---|
Calories | 516 | |
Fats | 32g | 41% |
Saturated fats | 15g | 73% |
Trans fats | 1g | |
Cholesterol | 110mg | 37% |
Sodium | 569mg | 25% |
Carbs | 29g | 10% |
Net carbs | 24g | |
Fiber | 5g | 17% |
Sugar | 10g | |
Protein | 30g | |
Calcium | 228mg | 23% |
Iron | 3mg | 39% |
Potassium | 1155mg | 25% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.1μg | |
Caffeine | 0mg | |
Choline | 79mg | 14% |
Copper | 0.4mg | 48% |
Fluoride | 20μg | |
Folate (B9) | 44μg | 11% |
Lycopene | 0μg | |
Magnesium | 17mg | 4% |
Manganese | 0.1mg | 5% |
Niacin | 10mg | 60% |
Pantothenic acid | 2mg | 37% |
Phosphorus | 282mg | 40% |
Retinol | 4μg | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | 37μg | 67% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 9% |
Vitamin A IU | 13IU | |
Vitamin A | 154μg | 17% |
Vitamin B12 | 2μg | 83% |
Vitamin B6 | 0.4mg | 33% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 15IU | |
Vitamin D2 | 0.4μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 2μg | 1% |
Zinc | 4mg | 40% |
Sugars | ||
Sugar | 10g | |
Sucrose | 1g | |
Glucose | 3g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 15g | 73% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.3g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.5g | |
Valine | 1g |