Mostaccioli

Fat 55%Carbs 22%Protein 23%
Percent Calories

1 serving of mostaccioli contains 516 Calories The macronutrient breakdown is 22% carbs, 55% fat, and 23% protein. This is a good source of protein (53% of your Daily Value), fiber (17% of your Daily Value), and potassium (25% of your Daily Value).

Makes
10 servings
Prep Time
30 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Brown beef, onion, and garlic. (Per the recipe below)
  2. Stir in the sauce ingredients and simmer.
  3. While the sauce simmers, cook the pasta al dente.
  4. Layer the pasta with sauce in a casserole dish, top with cheese and bake until bubbly.
  5. https://www.spendwithpennies.com/baked-mostaccioli/#wprm-recipe-container-20759

Nutrition Facts

For 1 serving of mostaccioli

NutrientValue%DV
Calories516
Fats32g 41%
Saturated fats15g 73%
Trans fats1g
Cholesterol110mg 37%
Sodium569mg 25%
Carbs29g 10%
Net carbs24g
Fiber5g 17%
Sugar10g
Protein30g
Calcium228mg 23%
Iron3mg 39%
Potassium1155mg 25%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.1μg
Caffeine0mg
Choline79mg 14%
Copper0.4mg 48%
Fluoride20μg
Folate (B9)44μg 11%
Lycopene0μg
Magnesium17mg 4%
Manganese0.1mg 5%
Niacin10mg 60%
Pantothenic acid2mg 37%
Phosphorus282mg 40%
Retinol4μg
Riboflavin (B2)0.3mg 25%
Selenium37μg 67%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU13IU
Vitamin A154μg 17%
Vitamin B122μg 83%
Vitamin B60.4mg 33%
Vitamin C1mg 1%
Vitamin D IU15IU
Vitamin D20.4μg
Vitamin D30.1μg
Vitamin E0.2mg 1%
Vitamin K2μg 1%
Zinc4mg 40%
Sugars
Sugar10g
Sucrose1g
Glucose3g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats15g 73%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.5g
Valine1g