Mother's, English Tea Sandwich Cookies

Fat 37%Carbs 60%
Percent Calories

50 grams of mother's, english tea sandwich cookies contains 235 Calories The macronutrient breakdown is 60% carbs, 37% fat, and 4% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For 50 grams of mother's, english tea sandwich cookies

NutrientValue%DV
Calories235
Fats10g 12%
Saturated fats3g 16%
Trans fats3g
Cholesterol
Sodium134mg 6%
Carbs36g 13%
Net carbs35g
Fiber1g 2%
Sugar16g
Protein2g
Calcium
Iron1mg 16%
Potassium47mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium5mg 1%
Manganese
Niacin1mg 9%
Pantothenic acid
Phosphorus22mg 3%
Retinol
Riboflavin (B2)0.1mg 8%
Selenium
Theobromine
Thiamine0.2mg 15%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 2%
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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