Mother's, Macaroon Cookies

Fat 55%Carbs 40%
Percent Calories

50 grams of mother's, macaroon cookies contains 276 Calories The macronutrient breakdown is 40% carbs, 55% fat, and 4% protein. This has a relatively high calorie density, with 552 Calories per 100g.

Nutrition Facts

For 50 grams of mother's, macaroon cookies

NutrientValue%DV
Calories276
Fats17g 22%
Saturated fats9g 45%
Trans fats0.2g
Cholesterol
Sodium142mg 6%
Carbs28g 10%
Net carbs26g
Fiber2g 7%
Sugar13g
Protein3g
Calcium
Iron1mg 15%
Potassium76mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium13mg 3%
Manganese
Niacin1mg 7%
Pantothenic acid
Phosphorus58mg 8%
Retinol
Riboflavin (B2)0.1mg 9%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU
Vitamin A
Vitamin B120μg 2%
Vitamin B60.1mg 8%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 3%
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats3g
Polyunsaturated fats4g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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