Mother's, Macaroon Cookies

Fat 55%Carbs 40%
Percent Calories

100 grams of mother's, macaroon cookies contains 552 Calories The macronutrient breakdown is 40% carbs, 55% fat, and 4% protein. This has a relatively high calorie density, with 552 Calories per 100g.

Nutrition Facts

For 100 grams of mother's, macaroon cookies

NutrientValue%DV
Calories552
Fats34g 44%
Saturated fats18g 91%
Trans fats0.3g
Cholesterol
Sodium284mg 12%
Carbs56g 20%
Net carbs52g
Fiber4g 15%
Sugar25g
Protein6g
Calcium
Iron2mg 30%
Potassium152mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium26mg 6%
Manganese
Niacin2mg 14%
Pantothenic acid
Phosphorus116mg 17%
Retinol
Riboflavin (B2)0.2mg 18%
Selenium
Theobromine
Thiamine0.3mg 25%
Vitamin A IU
Vitamin A
Vitamin B120.1μg 4%
Vitamin B60.2mg 16%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 6%
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats18g 91%
Monounsaturated fats5g
Polyunsaturated fats8g
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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