movie popcorn
1 serving of movie popcorn contains 1036 Calories The macronutrient breakdown is 18% carbs, 79% fat, and 3% protein. This is a good source of protein (15% of your Daily Value), fiber (30% of your Daily Value), and magnesium (22% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of movie popcorn (170g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1036 | |
| Fats | 93g | 119% |
| Saturated fats | 48g | 240% |
| Trans fats | 3g | |
| Cholesterol | 183mg | 61% |
| Sodium | 761mg | 33% |
| Carbs | 49g | 18% |
| Net carbs | 40g | |
| Fiber | 9g | 30% |
| Sugar | 0.1g | |
| Protein | 8g | |
| Calcium | 29mg | 3% |
| Iron | 2mg | 30% |
| Potassium | 212mg | 5% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 135μg | |
| Caffeine | 0mg | |
| Choline | 16mg | 3% |
| Copper | 0.2mg | 23% |
| Fluoride | 2μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 94mg | 22% |
| Manganese | 1mg | 33% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 233mg | 33% |
| Retinol | 572μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 2139IU | |
| Vitamin A | 584μg | 65% |
| Vitamin B12 | 0.2μg | 6% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 51IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 48g | 240% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |