Mung Bean Salad

Mung Bean Salad
Carbs 73% Protein 20%
Percent Calories

1 serving of mung bean salad contains 68 Calories. The macronutrient breakdown is 73% carbs, 8% fat, and 20% protein. This is a good source of fiber (19% of your Daily Value), potassium (15% of your Daily Value), and vitamin a (11% of your Daily Value).

1 serving
Prep Time
10 minutes



  1. Mix all the vegetables in a bowl. Add salt, pepper, and lemon juice (to taste). Toss to combine and serve. Enjoy!

Nutrition Facts

For 1 serving of mung bean salad (376g)

Nutrient Value %DV
Calories 68
Fats 1g 1%
Saturated fats 0g 0.2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Carbs 15g 5%
Net carbs 9g
Fiber 5g 19%
Sugar 8g
Protein 4g
Calcium 61mg 6%
Iron 1mg 14%
Potassium 726mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 162μg
Beta carotene 1131μg
Caffeine 0mg
Choline 29mg 5%
Copper 0.3mg 29%
Fluoride 5μg
Folate (B9) 107μg 27%
Lycopene 3834μg
Magnesium 55mg 13%
Manganese 0.5mg 20%
Niacin 1mg 8%
Pantothenic acid 1mg 12%
Phosphorus 101mg 14%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.1mg 9%
Vitamin A IU 2041IU
Vitamin A 103μg 11%
Vitamin B12 0μg 0%
Vitamin B6 0.3mg 26%
Vitamin C 52mg 58%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 6%
Vitamin K 74μg 62%
Zinc 1mg 6%
Sugar 8g
Sucrose 0g
Glucose 3g
Fructose 3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.1g
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.5g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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