Murray, Sugar Free, Shortbread Cookies

Fat 34% Carbs 60%
Percent Calories

8 cookies of murray, sugar free, shortbread cookies contains 129 Calories. The macronutrient breakdown is 60% carbs, 34% fat, and 6% protein. This has a relatively high calorie density, with 431 Calories per 100g.

Nutrition Facts

For 8 cookies of murray, sugar free, shortbread cookies (30g)

Nutrient Value %DV
Calories 129
Fats 5g 7%
Saturated fats 2g 9%
Trans fats 0.1g
Cholesterol
Sodium 143mg 6%
Carbs 21g 8%
Net carbs 20g
Fiber 2g 6%
Sugar 0.4g
Protein 2g
Calcium
Iron 1mg 12%
Potassium 24mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 5mg 1%
Manganese
Niacin 1mg 7%
Pantothenic acid
Phosphorus 29mg 4%
Retinol
Riboflavin (B2) 0.1mg 8%
Selenium
Theobromine
Thiamine 0.2mg 13%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 1%
Sugars
Sugar 0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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