2 can (10.75 oz) of mushroom with beef stock soup (Canned, condensed) contains 415 Calories The macronutrient breakdown is 43% carbs, 42% fat, and 15% protein. This is a good source of potassium (16% of your Daily Value) and zinc (61% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (10.75 oz)
- 1 can (10.75 oz)
- 2 can (10.75 oz)
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 can (10.75 oz) of mushroom with beef stock soup (610g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 415 | |
| Fats | 20g | 25% |
| Saturated fats | 8g | 38% |
| Trans fats | – | |
| Cholesterol | 37mg | 12% |
| Sodium | 4715mg | 205% |
| Carbs | 45g | 16% |
| Net carbs | 45g | |
| Fiber | 1g | 2% |
| Sugar | 14g | |
| Protein | 15g | |
| Calcium | 49mg | 5% |
| Iron | 4mg | 51% |
| Potassium | 769mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 610μg | |
| Caffeine | 0mg | |
| Choline | 54mg | 10% |
| Copper | 1mg | 136% |
| Fluoride | – | |
| Folate (B9) | 43μg | 11% |
| Lycopene | 40455μg | |
| Magnesium | 43mg | 10% |
| Manganese | 2mg | 80% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 177mg | 25% |
| Retinol | 49μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 23μg | 41% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 1183IU | |
| Vitamin A | 104μg | 12% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 36% |
| Vitamin K | 14μg | 12% |
| Zinc | 7mg | 61% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 38% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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