Mushroom with beef stock soup
Canned, prepared with equal volume water
200 grams of mushroom with beef stock soup (Canned, prepared with equal volume water) contains 70 Calories The macronutrient breakdown is 43% carbs, 42% fat, and 15% protein. This is a good source of potassium (3% of your Daily Value), vitamin a (6% of your Daily Value), and zinc (10% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (10.75 oz), prepared
- 1 can (10.75 oz), prepared
- 2 can (10.75 oz), prepared
Nutrition Facts
For 200 grams of mushroom with beef stock soup
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 70 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 6% |
| Trans fats | – | |
| Cholesterol | 6mg | 2% |
| Sodium | 794mg | 35% |
| Carbs | 8g | 3% |
| Net carbs | 7g | |
| Fiber | 1g | 2% |
| Sugar | – | |
| Protein | 3g | |
| Calcium | 8mg | 1% |
| Iron | 1mg | 9% |
| Potassium | 130mg | 3% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 23% |
| Fluoride | – | |
| Folate (B9) | 8μg | 2% |
| Lycopene | – | |
| Magnesium | 8mg | 2% |
| Manganese | 0.3mg | 13% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 30mg | 4% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 1028IU | |
| Vitamin A | 52μg | 6% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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