Mushroom with beef stock soup
Canned, prepared with equal volume water
2 can (10.75 oz), prepared of mushroom with beef stock soup (Canned, prepared with equal volume water) contains 415 Calories The macronutrient breakdown is 43% carbs, 42% fat, and 15% protein. This is a good source of potassium (16% of your Daily Value), vitamin a (34% of your Daily Value), and zinc (61% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (10.75 oz), prepared
- 1 can (10.75 oz), prepared
- 2 can (10.75 oz), prepared
Nutrition Facts
For 2 can (10.75 oz), prepared of mushroom with beef stock soup (1.19kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 415 | |
| Fats | 20g | 25% |
| Saturated fats | 8g | 38% |
| Trans fats | – | |
| Cholesterol | 36mg | 12% |
| Sodium | 4708mg | 205% |
| Carbs | 45g | 16% |
| Net carbs | 42g | |
| Fiber | 4g | 13% |
| Sugar | – | |
| Protein | 15g | |
| Calcium | 47mg | 5% |
| Iron | 4mg | 50% |
| Potassium | 771mg | 16% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 136% |
| Fluoride | – | |
| Folate (B9) | 47μg | 12% |
| Lycopene | – | |
| Magnesium | 47mg | 11% |
| Manganese | 2mg | 79% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 178mg | 25% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 6096IU | |
| Vitamin A | 308μg | 34% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 7mg | 61% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 38% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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