Dessert nachos

with cinnamon, sugar

Carbs 42%Fat 53%
Percent Calories

1 portion (6-8 nachos) of dessert nachos (with cinnamon, sugar) contains 592 Calories. The macronutrient breakdown is 42% carbs, 53% fat, and 5% protein. This is a good source of vitamin b12 (72% of your Daily Value) and riboflavin (b2) (34% of your Daily Value).

Nutrition Facts

For 1 portion (6-8 nachos) of dessert nachos (109g)

NutrientValue%DV
Calories592
Fats36g 46%
Saturated fats18g 91%
Trans fats–
Cholesterol39mg 13%
Sodium439mg 19%
Carbs63g 23%
Net carbs63g
Fiber–
Sugar–
Protein7g
Calcium85mg 9%
Iron3mg 36%
Potassium78mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.2mg 17%
Fluoride–
Folate (B9)8μg 2%
Lycopene–
Magnesium20mg 5%
Manganese0.5mg 21%
Niacin4mg 25%
Pantothenic acid2mg 38%
Phosphorus33mg 5%
Retinol0μg
Riboflavin (B2)0.4mg 34%
Selenium7μg 12%
Theobromine–
Thiamine0.2mg 15%
Vitamin A IU108IU
Vitamin A5μg 1%
Vitamin B122μg 72%
Vitamin B60.2mg 13%
Vitamin C8mg 9%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 5%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats18g 91%
Monounsaturated fats12g
Polyunsaturated fats4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine1g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.2g
Hydroxyproline–
Isoleucine0.3g
Leucine1g
Lysine0.2g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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