No-Bake Blueberry Oatmeal Protein Balls

Fat 39%Carbs 52%Protein 9%
Percent Calories

1 Balls of no-bake blueberry oatmeal protein balls contains 155 Calories The macronutrient breakdown is 52% carbs, 39% fat, and 9% protein. This has a relatively high calorie density, with 430 Calories per 100g.

Makes
12 Balls
Prep Time
15 minutes

Ingredients

Directions

  1. In a mixing bowl, whisk together the almond butter, honey, chia seeds, flaxseed, salt, vanilla, and cinnamon until smooth.
  2. Fold in the oats and blueberries until well combined. The mixture will be thick.
  3. Form the mixture into bite-sized balls, about 11/2 tablespoons each. If the mixture is too crumbly, add another tablespoon or two of almond butter until the mixture easily holds its shape when compacted together (all nut butters are different, so you may have to adjust accordingly).
  4. Place the formed balls on a small baking sheet or plate and place in the fridge to set up for at least 15 minutes before eating.
  5. Store the balls in an airtight container in the fridge for up to one week.
  6. https://yestoyolks.com/2020/09/08/no-bake-blueberry-oatmeal-protein-balls/

Nutrition Facts

For 1 Balls of no-bake blueberry oatmeal protein balls (36g)

NutrientValue%DV
Calories155
Fats7g 9%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium60mg 3%
Carbs21g 7%
Net carbs18g
Fiber2g 9%
Sugar0g
Protein4g
Calcium2mg 0.2%
Iron0mg 0.2%
Potassium120mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.2μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0.2mg 0%
Manganese0mg 2%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0.2mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU1IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0.1μg 0.1%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g