No Bake Pumpkin Pie Cheesecake
1 serving of no bake pumpkin pie cheesecake contains 160 Calories. The macronutrient breakdown is 49% carbs, 22% fat, and 29% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (14% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 180 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Combine all ingredients in a bowl and mix until smooth. Add as much cinnamon as you’d like and mix again.
- Pour mixture into a graham cracker pie crust, and add to the fridge for at least 3 hours before serving.
Nutrition Facts
For 1 serving of no bake pumpkin pie cheesecake (79g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 160 | |
| Fats | 4g | 5% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | 3mg | 1% |
| Sodium | 270mg | 12% |
| Carbs | 19g | 7% |
| Net carbs | 18g | |
| Fiber | 1g | 2% |
| Sugar | 6g | |
| Protein | 11g | |
| Calcium | 81mg | 8% |
| Iron | 1mg | 11% |
| Potassium | 47mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 3mg | 1% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 1μg | 0.4% |
| Lycopene | 0μg | |
| Magnesium | 2mg | 1% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0.3% |
| Pantothenic acid | 0.1mg | 1% |
| Phosphorus | 29mg | 4% |
| Retinol | 0.2μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 1IU | |
| Vitamin A | 124μg | 14% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
