No-Bake Pumpkin Pie Mason Jar Cheesecake

Ingredients

• Almond Flour

  Trader Joe's - "Just Almond Meal"

  ⅛ cup or 15g

• Butter

  Unsalted

  4 ½ tbsp or 64g

• Cream cheese

  ¼ cup or 58g

• Cream

  Heavy, Sweetened, Extra Creamy - Kroger

  2 tbsp or 6g

• Pumpkin

  Canned, without salt

  2 tbsp or 31g

• Pumpkin pie spice

  Spices

  ⅛ tsp or 0.2g

• Nutmeg

  Spices, ground

  ¹⁄₁₆ tsp or 0.1g

• Onnit Non-Dairy (Coconut)

  MCT Oil

  1 serving or 100g

Directions

1. In a microwave-safe mug, combine the almond meal and 1 1/2 teaspoons of butter and microwave on high for 20 seconds. Stir the butter and almond meal together and use a spoon to flatten the mixture into the bottom of the mug to form a crust.
2. In a small bowl or single serve blender, cream together the cream cheese, heavy cream, pumpkin, sweetener, pumpkin pie spice, and the remaining 3 tbsp of butter.
3. Pour the mixture into the mug, sprinkle it with a little nutmeg, and refrigerate for 3 hours before serving. If you'd like you can top with a little more whipped cream and a sprinkle of nutmeg. Enjoy!