Nouriche Light Super Smoothie

Raspberry - Yoplait

Carbs 77% Protein 23%
Percent Calories

1 Serving of nouriche light super smoothie (Raspberry - Yoplait) contains 170 Calories. The macronutrient breakdown is 77% carbs, 0% fat, and 23% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 Serving of nouriche light super smoothie (100g)

Nutrient Value %DV
Calories 170
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 10mg 3%
Sodium 250mg 11%
Carbs 33g 12%
Net carbs 28g
Fiber 5g 18%
Sugar
Protein 10g
Calcium 300mg 30%
Iron 1mg 15%
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 23mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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