Nutella & Peanut Butter Sandwich

Nutella + Peanut Butter

Fat 54%Carbs 39%
Percent Calories

1 sandwich of nutella & peanut butter sandwich (Nutella + Peanut Butter) contains 1994 Calories The macronutrient breakdown is 39% carbs, 54% fat, and 8% protein. This is a good source of protein (69% of your Daily Value), fiber (40% of your Daily Value), and potassium (23% of your Daily Value).

Makes
1 sandwich
Prep Time
5 minutes

Ingredients

Directions

  1. Toast 2 slices of bread
  2. Spread peanut butter on one slice
  3. Spread nutella on the other slice
  4. Fold the slices together and serve

Nutrition Facts

For 1 sandwich of nutella & peanut butter sandwich (220g)

NutrientValue%DV
Calories1994
Fats119g 153%
Saturated fats35g 175%
Trans fats0g
Cholesterol14mg 5%
Sodium606mg 26%
Carbs193g 70%
Net carbs182g
Fiber11g 40%
Sugar161g
Protein39g
Calcium227mg 23%
Iron5mg 66%
Potassium1079mg 23%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline54mg 10%
Copper1mg 56%
Fluoride2μg
Folate (B9)82μg 21%
Lycopene0μg
Magnesium144mg 34%
Manganese2mg 102%
Niacin11mg 70%
Pantothenic acid1mg 22%
Phosphorus323mg 46%
Retinol0μg
Riboflavin (B2)0.2mg 12%
Selenium20μg 36%
Theobromine0mg
Thiamine0.3mg 24%
Vitamin A IU2IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.4mg 29%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E6mg 37%
Vitamin K5μg 4%
Zinc3mg 25%
Sugars
Sugar161g
Sucrose3g
Glucose3g
Fructose1g
Lactose0g
Maltose1g
Galactose0g
Starch19g
Fats
Saturated fats35g 175%
Monounsaturated fats15g
Polyunsaturated fats10g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.2g
Tyrosine1g
Valine1g