Oatmeal cookies

Refrigerated dough

Fat 40%Carbs 55%
Percent Calories

2 oz of oatmeal cookies (Refrigerated dough) contains 240 Calories The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This has a relatively high calorie density, with 424 Calories per 100g.

Nutrition Facts

For 2 oz of oatmeal cookies (57g)

NutrientValue%DV
Calories240
Fats11g 14%
Saturated fats3g 13%
Trans fats
Cholesterol14mg 5%
Sodium167mg 7%
Carbs34g 12%
Net carbs32g
Fiber1g 5%
Sugar
Protein3g
Calcium18mg 2%
Iron1mg 15%
Potassium83mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 7%
Fluoride
Folate (B9)20μg 5%
Lycopene
Magnesium16mg 4%
Manganese0.4mg 19%
Niacin1mg 7%
Pantothenic acid0.2mg 4%
Phosphorus59mg 8%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium5μg 9%
Theobromine
Thiamine0.1mg 11%
Vitamin A IU40IU
Vitamin A2μg 0.3%
Vitamin B120μg 1%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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