Oatmeal Raisin Muffins

Fat 45%Carbs 49%
Percent Calories

1 servings of oatmeal raisin muffins contains 253 Calories. The macronutrient breakdown is 49% carbs, 45% fat, and 7% protein. This has a relatively high calorie density, with 312 Calories per 100g.

Makes
12 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Pre-heat oven to 400 degrees F. Grease or line 12 muffins tins, set aside.
  2. Whisk eggs, brown sugar, oil and milk together until smooth.
  3. Mix in the flour,oatmeal,baking powder and soda and salt until combined. Stir in the raisins until they are mixed through evenly.
  4. Divide the batter evenly between the 12 muffin tins.
  5. Bake in the pre-heated oven until the muffin tops are light brown and a cake tester/toothpick inserted comes out clean, about 17-20 minutes.
  6. Remove and cool.
  7. Recipe by: Karlynn Johnston (source: https://www.thekitchenmagpie.com/oatmeal-raisin-muffins/)

Nutrition Facts

For 1 servings of oatmeal raisin muffins (81g)

NutrientValue%DV
Calories253
Fats13g 17%
Saturated fats3g 15%
Trans fats0.1g
Cholesterol27mg 9%
Sodium196mg 9%
Carbs32g 12%
Net carbs29g
Fiber3g 10%
Sugar14g
Protein4g
Calcium57mg 6%
Iron2mg 20%
Potassium152mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline30mg 6%
Copper0.2mg 17%
Fluoride0.1μg
Folate (B9)24μg 6%
Lycopene0μg
Magnesium38mg 9%
Manganese1mg 42%
Niacin2mg 10%
Pantothenic acid0.3mg 6%
Phosphorus123mg 18%
Retinol39μg
Riboflavin (B2)0.1mg 8%
Selenium16μg 28%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU133IU
Vitamin A39μg 4%
Vitamin B120.1μg 3%
Vitamin B60.2mg 12%
Vitamin C0.3mg 0.3%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 15%
Vitamin K1μg 1%
Zinc1mg 8%
Sugars
Sugar14g
Sucrose12g
Glucose0.2g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch9g
Fats
Saturated fats3g 15%
Monounsaturated fats7g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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