One-Pot Creamy Beef Stroganoff

Fat 40%Carbs 40%Protein 20%
Percent Calories

1 servings of one-pot creamy beef stroganoff contains 388 Calories The macronutrient breakdown is 40% carbs, 40% fat, and 20% protein. This is a good source of protein (34% of your Daily Value), potassium (10% of your Daily Value), and vitamin b6 (27% of your Daily Value).

Makes
10 servings
Prep Time
5 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. In a nonstick 5-quart Dutch oven, cook beef with diced onions over high heat, stirring frequently, until brown. Drain and return to pan.
  2. Add mushrooms, onion dip packet and salt to taste. Cook about 5 minutes or until browned.
  3. Add evaporated milk, 4 1/2 cups hot water and the noodles. Noodles will not be completely covered at first. Heat to boiling over high heat. Reduce heat; simmer uncovered 7 to 8 minutes, stirring frequently, just until noodles are tender. Remove from heat; do not drain; stir in sour cream.
  4. Add onion powers, garlic powder, salt, pepper, and beef bouillon to taste.
  5. Recipe by: By (source: https://www.pillsbury.com/recipes/one-pot-creamy-beef-stroganoff/a6e2cc44-5326-45d5-9132-fb8f9894370a)

Nutrition Facts

For 1 servings of one-pot creamy beef stroganoff (173g)

NutrientValue%DV
Calories388
Fats17g 22%
Saturated fats7g 36%
Trans fats1g
Cholesterol92mg 31%
Sodium809mg 35%
Carbs39g 14%
Net carbs37g
Fiber2g 7%
Sugar3g
Protein19g
Calcium102mg 10%
Iron3mg 39%
Potassium459mg 10%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene9μg
Caffeine0mg
Choline83mg 15%
Copper0.3mg 29%
Fluoride14μg
Folate (B9)120μg 30%
Lycopene0μg
Magnesium47mg 11%
Manganese0.5mg 21%
Niacin7mg 44%
Pantothenic acid1mg 23%
Phosphorus285mg 41%
Retinol43μg
Riboflavin (B2)0.5mg 35%
Selenium50μg 91%
Theobromine0mg
Thiamine1mg 46%
Vitamin A IU158IU
Vitamin A43μg 5%
Vitamin B121μg 61%
Vitamin B60.3mg 27%
Vitamin C1mg 2%
Vitamin D IU22IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E0.4mg 3%
Vitamin K2μg 2%
Zinc4mg 34%
Sugars
Sugar3g
Sucrose0.3g
Glucose0.3g
Fructose0.2g
Lactose0g
Maltose1g
Galactose0g
Starch0g
Fats
Saturated fats7g 36%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g