Oreo cheesecake bites
1 serving of oreo cheesecake bites contains 192 Calories. The macronutrient breakdown is 43% carbs, 9% fat, and 48% protein. This is a good source of protein (44% of your Daily Value), calcium (25% of your Daily Value), and vitamin b12 (46% of your Daily Value).
Ingredients
Vanilla extract
10g
Directions
- First we want to measure out all of our ingredients (besides the cereal) and place them in a large mixing bowl. Mix this up to the best of your ability! A hand mixer or stand mixer works well for this but I normally do it by hand with a whisk. Can take a few minutes so be patien with it! Once your cheesecake batter has been fully mixed what we need to do is let it firm up so we can form it into balls. If you are in a hurry throw it in the freezer for 45- 60 minutes (my preferred method). If you aren't stressed for time just let it sit in the fridge for 3-5 hours or overnight to thicken up! In order to get our Oreo coating how we want it what we need to do is measure out our Oreo O's cereal & throw it in a zip-lock bag. Once it's in there we need to break it up into a powder like consistency. Grab something you can smack it with and beat it until it's a fine dusty powder. Once this is done you can pour the powder into a mixing bowl. We are now ready to assemble our Oreo Cheesecake Bites! Using an ice cream scoop or spoon you will now scoop out some of your cheesecake batter and roll it up into a ball with your hands. It will be sticky so be prepared! Take your cheesecake ball and place it in your Oreo Powder. You can either roll it around by hand or shake the bowl and "toss" the cheesecake ball in the Oreos. Either method works! Do this to every ball until all are covered & your Oreo powder is all used up. Dump any extra on top of your Cheesecake Bites! And Voila! Our Oreo Cheesecake Bites are finished and ready to go! Personally I like to tupperware these up and freeze for at least 15 minutes before eating so they firm up but do whatever you like!
Nutrition Facts
For 1 serving of oreo cheesecake bites (131g)
Nutrient | Value | %DV |
---|---|---|
Calories | 192 | |
Fats | 2g | 3% |
Saturated fats | 1g | 3% |
Trans fats | 0g | |
Cholesterol | 8mg | 3% |
Sodium | 469mg | 20% |
Carbs | 22g | 8% |
Net carbs | 21g | |
Fiber | 1g | 3% |
Sugar | 13g | |
Protein | 24g | |
Calcium | 249mg | 25% |
Iron | 2mg | 19% |
Potassium | 178mg | 4% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 6μg | |
Caffeine | 0.3mg | |
Choline | 38mg | 7% |
Copper | 0.1mg | 6% |
Fluoride | 0μg | |
Folate (B9) | 58μg | 14% |
Lycopene | 0μg | |
Magnesium | 18mg | 4% |
Manganese | 0mg | 1% |
Niacin | 2mg | 13% |
Pantothenic acid | 0.5mg | 9% |
Phosphorus | 305mg | 44% |
Retinol | 91μg | |
Riboflavin (B2) | 0.3mg | 23% |
Selenium | 4μg | 8% |
Theobromine | 2mg | |
Thiamine | 0.2mg | 14% |
Vitamin A IU | 314IU | |
Vitamin A | 92μg | 10% |
Vitamin B12 | 1μg | 46% |
Vitamin B6 | 0.2mg | 16% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 0.2μg | 0.2% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 13g | |
Sucrose | 0.4g | |
Glucose | 2g | |
Fructose | 0g | |
Lactose | 3g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 1g | 3% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.2g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 0.5g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 1g |