Uncle Ben's Original Long Grain Rice

Carbs 90%Protein 10%
Percent Calories

ΒΌ cup dry of Uncle Ben's original long grain rice contains 170 Calories The macronutrient breakdown is 90% carbs, 0% fat, and 10% protein. This has a relatively high calorie density, with 362 Calories per 100g.

Try the Meal Planner

πŸ₯• Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For ΒΌ cup dry of Uncle Ben's original long grain rice (47g)

NutrientValue%DV
Calories170
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs37g 13%
Net carbs37g
Fiber0g 0%
Sugar0g
Protein4g
Calcium78mg 8%
Iron2mg 22%
Potassium75mg 2%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes