Oscar Mayer, Bologna (beef)

Fat 83%Protein 14%
Percent Calories

1 serving (1 slice) of oscar mayer, bologna (beef) contains 88 Calories. The macronutrient breakdown is 3% carbs, 83% fat, and 14% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 1 serving (1 slice) of oscar mayer, bologna (beef) (28g)

NutrientValue%DV
Calories88
Fats8g 10%
Saturated fats4g 18%
Trans fats
Cholesterol18mg 6%
Sodium330mg 14%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0%
Sugar0.4g
Protein3g
Calcium3mg 0.3%
Iron0.4mg 5%
Potassium47mg 1%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium4mg 1%
Manganese
Niacin1mg 4%
Pantothenic acid
Phosphorus31mg 4%
Retinol
Riboflavin (B2)0mg 2%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.4μg 17%
Vitamin B60mg 4%
Vitamin C0mg 0%
Vitamin D IU9IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 5%
Sugars
Sugar0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats4g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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