Oven Baked Tostadas

Ingredients

• Tortillas

  Ready-to-bake or -fry, corn

  8 tortilla or 192g

• Refried beans

  Canned, traditional style (includes usda commodity)

  1 can or 443g

• Cumin

  Spices, cumin seed

  ¼ tsp, ground or 0.8g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Chili powder

  Spices

  ¼ tsp or 0.7g

• Canned black beans

  Low sodium, drained

  1 can or 425g

• Avocados

  Florida, raw

  2 fruit without skin and seeds or 608g

• Pico de gallo

  Campbell soup company, pace

  1 cup or 256g

• Feta cheese

  ⅓ cup, crumbled or 50g

Directions

1. Set the oven to broil.
2. While the oven heats up, line a baking sheet with parchment paper.
3. Bake the tortillas in the preheating oven for 2-3 minutes. Depending on how quickly your oven heats up, you may need to keep a close eye on these! You want them lightly browned and beginning to crisp.
4. While the oven heats up, combine the refried beans, cumin, garlic, and chili powder.
5. Remove the tortillas from the oven and spread about 3 tablespoons of refried beans on each tortilla.
6. Add ¼ cup of black beans on top.
7. Place in the oven and broil for 3 on the medium rack minutes until the edges of the tortillas get crispy and the beans are heated through.
8. Remove from the oven and top with mashed avocado, pico de gallo, feta, and cilantro.
9. Recipe by: Liz (source: https://iheartvegetables.com/oven-baked-tostadas/)

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