Oyster Chicken Vermicelli Soup
1 serving of oyster chicken vermicelli soup contains 445 Calories The macronutrient breakdown is 55% carbs, 15% fat, and 30% protein. This is a good source of protein (58% of your Daily Value), potassium (14% of your Daily Value), and vitamin a (29% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 3 minutes
- Cook Time
- 5 minutes
Ingredients
Nutrition Facts
For 1 serving of oyster chicken vermicelli soup (577g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 445 | |
| Fats | 7g | 9% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1421mg | 62% |
| Carbs | 60g | 22% |
| Net carbs | 57g | |
| Fiber | 3g | 11% |
| Sugar | 16g | |
| Protein | 33g | |
| Calcium | 65mg | 7% |
| Iron | 3mg | 33% |
| Potassium | 663mg | 14% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 1099μg | |
| Beta carotene | 2436μg | |
| Caffeine | 0mg | |
| Choline | 188mg | 34% |
| Copper | 1mg | 141% |
| Fluoride | 14μg | |
| Folate (B9) | 30μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 42mg | 10% |
| Manganese | 0.1mg | 5% |
| Niacin | 13mg | 83% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 263mg | 38% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 40μg | 73% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 5001IU | |
| Vitamin A | 257μg | 29% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 7μg | 6% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 1g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
