Paella à Valenciana
Matt Preston Delicioso, Fácil, Rápido p. 26
1 serving of paella à valenciana (Matt Preston Delicioso, Fácil, Rápido p. 26) contains 775 Calories. The macronutrient breakdown is 56% carbs, 21% fat, and 23% protein. This is a good source of protein (70% of your Daily Value), fiber (33% of your Daily Value), and potassium (20% of your Daily Value).
Ingredients
Orange zest 1 orange or 4g
Nutrition Facts
For 1 serving of paella à valenciana
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 775 | |
| Fats | 16g | 21% |
| Saturated fats | 4g | 22% |
| Trans fats | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 2387mg | 104% |
| Carbs | 98g | 36% |
| Net carbs | 88g | |
| Fiber | 9g | 33% |
| Sugar | 14g | |
| Protein | 39g | |
| Calcium | 59mg | 6% |
| Iron | 3mg | 39% |
| Potassium | 924mg | 20% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 22μg | |
| Beta carotene | 1613μg | |
| Caffeine | 0mg | |
| Choline | 78mg | 14% |
| Copper | 0.5mg | 53% |
| Fluoride | 0.3μg | |
| Folate (B9) | 160μg | 40% |
| Lycopene | 0μg | |
| Magnesium | 66mg | 16% |
| Manganese | 1mg | 30% |
| Niacin | 11mg | 66% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 336mg | 48% |
| Retinol | 7μg | |
| Riboflavin (B2) | 1mg | 53% |
| Selenium | 25μg | 45% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 3079IU | |
| Vitamin A | 160μg | 18% |
| Vitamin B12 | 1μg | 29% |
| Vitamin B6 | 1mg | 69% |
| Vitamin C | 83mg | 92% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 55μg | 46% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 22% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |