Paleo Chicken Spinach Meatballs

Paleo Chicken Spinach Meatballs
Fat 40%Carbs 19%Protein 41%
Percent Calories

2 serving of paleo chicken spinach meatballs contains 838 Calories The macronutrient breakdown is 19% carbs, 40% fat, and 41% protein. This is a good source of protein (160% of your Daily Value), fiber (42% of your Daily Value), and potassium (76% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat oven to 375°F. Line a large baking sheet with nonstick foil and set aside.
  2. Press pineapple in sieve to remove excess juice. Place in large bowl. Cook and drain spinach, squeezing out extra moisture and add to pineapple. Add ground chicken, curry powder, salt, and pepper. Mix well using hands.
  3. Roll meat mixture into 1 1/2 Tbsp sized balls. Place on prepared baking sheet. Bake in preheated oven for 12-15 minutes or until fully cooked.

Nutrition Facts

For 2 serving of paleo chicken spinach meatballs (916g)

NutrientValue%DV
Calories838
Fats38g 49%
Saturated fats10g 52%
Trans fats0.3g
Cholesterol385mg 128%
Sodium637mg 28%
Carbs42g 15%
Net carbs30g
Fiber12g 42%
Sugar28g
Protein90g
Calcium433mg 43%
Iron10mg 125%
Potassium3570mg 76%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene20034μg
Caffeine0mg
Choline337mg 61%
Copper1mg 92%
Fluoride0μg
Folate (B9)426μg 107%
Lycopene0μg
Magnesium340mg 81%
Manganese2mg 100%
Niacin27mg 169%
Pantothenic acid5mg 103%
Phosphorus957mg 137%
Retinol0μg
Riboflavin (B2)2mg 134%
Selenium64μg 117%
Theobromine0mg
Thiamine1mg 76%
Vitamin A IU33393IU
Vitamin A1670μg 186%
Vitamin B122μg 103%
Vitamin B63mg 218%
Vitamin C33mg 36%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E10mg 67%
Vitamin K1064μg 886%
Zinc8mg 77%
Sugars
Sugar28g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats10g 52%
Monounsaturated fats16g
Polyunsaturated fats7g
Trans fats0.3g
Fatty Acids
Total omega 30.5g
Total omega 66g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine5g
Arginine6g
Aspartic acid8g
Cystine1g
Glutamic acid13g
Glycine4g
Histidine3g
Hydroxyproline0.5g
Isoleucine4g
Leucine7g
Lysine8g
Methionine2g
Phenylalanine4g
Proline3g
Serine4g
Threonine4g
Tryptophan1g
Tyrosine3g
Valine4g