Paprikas
1 serving of paprikas contains 421 Calories. The macronutrient breakdown is 28% carbs, 49% fat, and 23% protein. This is a good source of protein (44% of your Daily Value), potassium (21% of your Daily Value), and vitamin a (17% of your Daily Value).
Ingredients
Lard 53g
Nutrition Facts
For 1 serving of paprikas (558g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 421 | |
| Fats | 23g | 29% |
| Saturated fats | 8g | 40% |
| Trans fats | 0.1g | |
| Cholesterol | 77mg | 26% |
| Sodium | 102mg | 4% |
| Carbs | 29g | 11% |
| Net carbs | 26g | |
| Fiber | 4g | 13% |
| Sugar | 4g | |
| Protein | 24g | |
| Calcium | 38mg | 4% |
| Iron | 2mg | 24% |
| Potassium | 994mg | 21% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 530μg | |
| Beta carotene | 1270μg | |
| Caffeine | 0mg | |
| Choline | 102mg | 18% |
| Copper | 0.3mg | 31% |
| Fluoride | 1μg | |
| Folate (B9) | 40μg | 10% |
| Lycopene | 0.2μg | |
| Magnesium | 63mg | 15% |
| Manganese | 0.3mg | 12% |
| Niacin | 12mg | 74% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 281mg | 40% |
| Retinol | 24μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 18μg | 33% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 2642IU | |
| Vitamin A | 151μg | 17% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 1mg | 64% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 30IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
