Parmesan Yu Puffs
Our Bakery
1 ⅔ cup of parmesan yu puffs (Our Bakery) contains 130 Calories. The macronutrient breakdown is 66% carbs, 31% fat, and 3% protein. This has a relatively high calorie density, with 448 Calories per 100g.
Nutrition Facts
For 1 ⅔ cup of parmesan yu puffs (29g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 5g | 6% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 270mg | 12% |
Carbs | 22g | 8% |
Net carbs | 22g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 1g | |
Calcium | 20mg | 2% |
Iron | 0mg | 0% |
Potassium | 10mg | 0.2% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Yummy Snack Crunchy Puffs, Sriracha Ranch Yummy Earth
Puffies with Vanilla Creme Filling Yum-yum Donuts
Yummy Cheese Puffcorn Kurkure
Cheese Chickpea Puffs Yummate
Sweet Corn Chickpea Puffs Yummate
Quinoa Puffs, Tikka Masala Too Yumm
Recipes
Sun Dried Tomato Chicken Florentine Pasta Pinch of Yum