Pasta con pesto e pomodoro
1 serving of pasta con pesto e pomodoro contains 760 Calories. The macronutrient breakdown is 62% carbs, 24% fat, and 13% protein. This is a good source of protein (46% of your Daily Value), fiber (74% of your Daily Value), and potassium (7% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of pasta con pesto e pomodoro (498g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 760 | |
| Fats | 21g | 27% |
| Saturated fats | 5g | 26% |
| Trans fats | 0.5g | |
| Cholesterol | 50mg | 17% |
| Sodium | 50mg | 2% |
| Carbs | 120g | 44% |
| Net carbs | 99g | |
| Fiber | 21g | 74% |
| Sugar | 0g | |
| Protein | 26g | |
| Calcium | 20mg | 2% |
| Iron | 3mg | 34% |
| Potassium | 334mg | 7% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 45mg | 8% |
| Copper | 0.3mg | 39% |
| Fluoride | 13μg | |
| Folate (B9) | 31μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 167mg | 40% |
| Manganese | 1mg | 28% |
| Niacin | 6mg | 36% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 450mg | 64% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 24μg | 44% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 251IU | |
| Vitamin A | 15μg | 2% |
| Vitamin B12 | 2μg | 71% |
| Vitamin B6 | 0.4mg | 34% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 6μg | 5% |
| Zinc | 6mg | 57% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |