1 cup(not packed) not packed of pasta, gluten-free, corn flour and quinoa flour, cooked, ancient harvest contains 201 Calories. The macronutrient breakdown is 80% carbs, 12% fat, and 8% protein. This is a good source of fiber (16% of your Daily Value).

Nutrition Facts

For 1 cup(not packed) not packed of pasta, gluten-free, corn flour and quinoa flour, cooked, ancient harvest (132g)

NutrientValue%DV
Calories201
Fats3g 4%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs41g 15%
Net carbs37g
Fiber4g 16%
Sugar0.4g
Protein4g
Calcium9mg 1%
Iron1mg 12%
Potassium83mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium54mg 13%
Manganese
Niacin1mg 4%
Pantothenic acid
Phosphorus120mg 17%
Retinol
Riboflavin (B2)0.1mg 9%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU15IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K0μg 0%
Zinc1mg 8%
Sugars
Sugar0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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