Pasta with Meat Sauce
Pasta with Meat Sauce - BWS
1 120 grams of pasta with meat sauce (Pasta with Meat Sauce - BWS) contains 425 Calories The macronutrient breakdown is 41% carbs, 31% fat, and 28% protein. This is a good source of protein (55% of your Daily Value), fiber (28% of your Daily Value), and iron (45% of your Daily Value).
- Makes
- 1 120 grams
- Prep Time
- 25 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- (source: https://www.myfitnesspal.com/recipe/edit_v2/207953624706669)
- 1. Cook the pasta according to the instructions on the package. 2. While the pasta cooks, heat a large skillet over medium heat. Add the ground beef and sauté, breaking it up as it cooks. Once it is completely cooked through, pour the tomato sauce over top and mix well. 3. Divide the cooked pasta into containers and divide the meat sauce over top.
Nutrition Facts
For 1 120 grams of pasta with meat sauce (255g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 425 | |
| Fats | 15g | 19% |
| Saturated fats | 5g | 26% |
| Trans fats | 0g | |
| Cholesterol | 64mg | 21% |
| Sodium | 469mg | 20% |
| Carbs | 45g | 16% |
| Net carbs | 38g | |
| Fiber | 8g | 28% |
| Sugar | 9g | |
| Protein | 31g | |
| Calcium | 40mg | 4% |
| Iron | 4mg | 45% |
| Potassium | 0mg | 0% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 64mg | 15% |
| Manganese | 0mg | 0% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 201mg | 29% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 151% |
| Vitamin A IU | 0IU | |
| Vitamin A | 150μg | 17% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 0mg | 0% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |