Pastasalat med soltørka tomat & fetaost

Fat 19%Carbs 56%Protein 25%
Percent Calories

1 porsjon of pastasalat med soltørka tomat & fetaost contains 754 Calories. The macronutrient breakdown is 56% carbs, 19% fat, and 25% protein. This is a good source of protein (84% of your Daily Value), fiber (32% of your Daily Value), and potassium (42% of your Daily Value).

Ingredients

Directions

  1. Kok pastaen etter anvisning på pakken. Avkjøl under rennende, kaldt vann. Bland sammen alle ingrediensane og topp med knust fetaost før servering. Nyt!

Nutrition Facts

For 1 porsjon of pastasalat med soltørka tomat & fetaost (537g)

NutrientValue%DV
Calories754
Fats16g 21%
Saturated fats0.3g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium283mg 12%
Carbs106g 38%
Net carbs96g
Fiber9g 32%
Sugar24g
Protein47g
Calcium68mg 7%
Iron5mg 64%
Potassium1966mg 42%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene24μg
Beta carotene2195μg
Caffeine0mg
Choline59mg 11%
Copper1mg 78%
Fluoride0.1μg
Folate (B9)89μg 22%
Lycopene22951μg
Magnesium111mg 27%
Manganese1mg 44%
Niacin6mg 36%
Pantothenic acid1mg 28%
Phosphorus209mg 30%
Retinol0μg
Riboflavin (B2)0.4mg 29%
Selenium3μg 5%
Theobromine0mg
Thiamine0.3mg 27%
Vitamin A IU4163IU
Vitamin A209μg 23%
Vitamin B120μg 0%
Vitamin B60.5mg 37%
Vitamin C172mg 191%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 13%
Vitamin K27μg 23%
Zinc1mg 12%
Sugars
Sugar24g
Sucrose0g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.2g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g