2 serving of pastrami and cheese roll contains 781 Calories. The macronutrient breakdown is 23% carbs, 54% fat, and 23% protein. This is a good source of protein (80% of your Daily Value), calcium (55% of your Daily Value), and vitamin a (38% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 7 minutes
Ingredients
Cheddar cheese 2 oz or 57g
Directions
- Spread butter evenly on the roll.
- Layer the pastrami and cheese onto the buttered roll.
- Toast the roll until the cheese is melted, then serve immediately.
Nutrition Facts
For 2 serving of pastrami and cheese roll (285g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 781 | |
| Fats | 47g | 60% |
| Saturated fats | 26g | 132% |
| Trans fats | 2g | |
| Cholesterol | 172mg | 57% |
| Sodium | 1944mg | 85% |
| Carbs | 46g | 17% |
| Net carbs | 44g | |
| Fiber | 2g | 6% |
| Sugar | 6g | |
| Protein | 45g | |
| Calcium | 549mg | 55% |
| Iron | 6mg | 78% |
| Potassium | 418mg | 9% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 93μg | |
| Caffeine | 0mg | |
| Choline | 27mg | 5% |
| Copper | 0.2mg | 25% |
| Fluoride | 42μg | |
| Folate (B9) | 119μg | 30% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 14% |
| Manganese | 1mg | 24% |
| Niacin | 10mg | 62% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 537mg | 77% |
| Retinol | 336μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 48μg | 87% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 57% |
| Vitamin A IU | 1274IU | |
| Vitamin A | 343μg | 38% |
| Vitamin B12 | 3μg | 114% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 40mg | 45% |
| Vitamin D IU | 31IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 6μg | 5% |
| Zinc | 8mg | 69% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0.1g | |
| Maltose | 2g | |
| Galactose | 0.1g | |
| Starch | 34g | |
| Fats | ||
| Saturated fats | 26g | 132% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |